New Year, New Hair: Navigating Life Changes and Hair Health in 2025

A Personal Journey: Finding Support Through Change

As we step into a new year, I find myself reflecting on a recent life change that truly impacted me, my hysterectomy. My experience at Clovis Community was nothing short of incredible. The kindness, generosity, and compassion of the women who took care of me in the surgery center left a lasting impression. Their bedside manner made all the difference in my recovery, and I'm beyond grateful to have had such wonderful support.

Going through a major surgery like this is not just a physical journey it's an emotional one, too. As women, we navigate so many life transitions, whether it's surgery, menopause, stress, or hormone shifts.

And one thing I've learned firsthand? These changes can deeply affect our hair, skin, and overall confidence.

How Surgery & Life Changes Affect Our Hair

If you have  ever noticed your hair feeling drier, thinner, or just not the same after a major life event, you re not alone. Anesthesia, stress, and hormone fluctuations can all take a toll on our hair and scalp. Some common post-surgery hair concerns include:

• Increased shedding or thinning due to the body's stress response.
• Dryness and brittleness from anesthesia and medications.
• Changes in texture: hair may feel finer or more fragile.
• Scalp sensitivity or irritation, making styling feel different than before.

Restoring Your Hair & Confidence in the New Year

The good news? There are ways to rejuvenate your hair and feel like yourself again.

Here's what has helped me and many of my clients going through similar changes:

1. Hydration & Nourishment
   • A deep-conditioning treatment (like Oribe Gold Lust) helps restore moisture and elasticity.
   • A scalp treatment can boost circulation and promote regrowth.
   • Professional keratin treatments can strengthen fragile hair.
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2. Low-Maintenance Extensions for Thinning Hair
   • If you’re noticing thinning, light extensions or a crown topper can be a natural-looking solution to restore fullness and confidence without the high maintenance.
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3. Scalp & Hair Health at Home
   • Switch to sulfate-free, professional hair care to avoid further dryness.
   • Use a silk pillowcase to reduce friction and prevent breakage.
   • Book a consultation to find the best customized solutions for your hair needs.

A Personal Note on Change & Confidence

If you are going through a transition, whether it is surgery, menopause, or just a stressful season of life, know that you're not alone. I've been there, and I understand how much our hair plays a role in how we feel about ourselves. My goal is to help you feel confident and beautiful, no matter where you are in your journey.

If you are looking for ways to refresh your hair and confidence this year, I’d love to help! Let's start 2025 with healthy, beautiful hair that makes you feel like YOU.

Book your appointment at Studio One Hair Design today!